Do you make too many excuses?
We all have rough weeks. Sometimes things don't exactly go to plan.
Your goal for this week is to try what it is like NOT to make excuses. Just get on with it.
Let me know how you go ... I'd love to hear how you get on with it!
Vicki x
1 comments:
I very much agree. I recently read a book in which someone commented that we shouldn't view a day or a week in isolation (over a lifetime).
I was sick last week so skipped my Monday and Tuesday workouts. Fortunately I was able to move forward and not feel too guilty, knowing that other weeks I'd been fine and I would be again!
Post a Comment