Mr Fit Mum was away this week, so it does slow things down a little bit at home. I just can't be in two places at once with kids in tow. And to top it off I don't sleep well, the old eye and ear open all night makes me a little weary.
Ooops, sorry about that, enough of the whinging! I really didn't have too bad a week .. here's what I did get up to ...
Monday morning I was lucky as Mr Fit Mum didn't have to leave for the airport until 6.30am so I still managed a run / walk in the morning. Cold, dark, the usual but I crossed it off the list!
Rather than backing out of all training last week, I decided to use it as a bit of a refresher week ... no more running until the weekend. Instead, I popped a DVD in and did some yoga with the kids in the afternoons. Another reminder that I love yoga and should do it more often!
I did attend my usual PT session on Thursday, and yes I was not disappointed by this session. Let's just say my legs were still feeling rather heavy 2 days later on my Saturday morning run!
Friday, I exercised my power of listening and communicating at lunch with the girls! I may have eaten a little too much ... and then followed it up with dinner out with the family on Friday night. Yes I needed the run on Saturday!
In between all the fun stuff I spent a lot of time in the car ferrying kids around ...
As you may have noticed I've made a few little changes to the blog .. still not sure what I'm doing but I'll keep working on it! I've added a Follow by Email link if you would like to sign up and I'll appear in your inbox every so often! You know I love to chat!
I trust everyone has had a great weekend!