I know that I'm not the only one who has to plan their workout around various "obstacles" so I do like this idea .. planning your week so that you know what's going on when.
This quote really brings some clarity to why you should be planning your workouts ...
"Planning is bringing the future into the present so that you can do something about it now."
Alan Lakein
You want the end result don't you? Plan it, do something about it now!
If you're not a planner, would you be willing to give it a go?
Have a great week!
Vicki x
2 comments:
Hi there. I like the new banner (and the photos!). I must confess I don't do a lot of planning at the moment as I tend to do the same exercise most weeks (certain classes at my gym each day).
I should better plan my menus but haven't been doing that of late, but could do better!
Deb
Thanks Deb, not sure if I'm happy with the new banner. We all have our moments of great planning and not so great times .. you'll get back into it! PS .. Have you got to sh'bam yet?
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