Monday's Motivation

Everyone starts the week with the best intentions ... stick to your diet, keep up your training routine, make sure that life is balanced ...

Sometimes it helps to have a little extra motivation .. just to remind you that you have to keep going ...

Each week I am going to share some inspirational / motivational quotes that I have come across that you may .. or may not ... like to use to keep you headed towards your goal.

Quote for this week follows up on the post about deciding on and planning your goals ...

The most important key to achieving great success is to decide upon your goal and launch, get started, take action, move.”  John Wooden
Have a great week and keep working towards your goal! 
Stay focused,  Stay strong  
Fit Mum x