I managed to fit a few light sessions in just to keep me going.
Monday Low Impact class at the gym
Like I said .. Low Impact ... which was good to just keep moving but not blast
myself away. Heart rate got up a bit and I did get a bit sweaty .. which really is
Tuesday 20 min hill walk on the TM
10 min sprints .. 30 sec on, 30 sec SR
Sprints weren't super fast but I was working!
20 minutes yoga
Getting sick .. afternoon was terrible
Wednesday Getting sicker .. a quick visit to the doctor and I'm stocked up to get this over with
I am completely exhausted and not sleeping is not helping
Thursday Resting up again, I am going to shake this and get back on track
My afternoons are again spent trying to have a catch up nap on the couch
Friday Starting to return to normal. Still tired
A quick nap again this afternoon before I head out to do a Body Balance class
It was great!
Weekend = trying to catch up as much as possible.
Not much to report this last week really, next week is going to be much better!
Fit Mum x