Monday Motivation ....

Set yourself up for success ...


Seems simple doesn't it? 
 
Do you keep good food in the fridge?  Is it your first choice when you are hungry?

Have a great week everyone! 

Vicki x


3 comments:

Heidi Kokborg said... Best Blogger Tips[Reply to comment]Best Blogger Templates

That is so true! It is much easier to live and eat healthy when you keep healthy food in the house :)

Deb said... Best Blogger Tips[Reply to comment]Best Blogger Templates

It's a fine balance for me. I try NOT to buy the foods I'm likely to binge on but then it feels like they're forbidden and I obsess about them.

Sigh....

Michelle said... Best Blogger Tips[Reply to comment]Best Blogger Templates

I couldn't agree more. Sadly, a lot of people buy junk foods and unhealthy stuff thinking that they can burn it eventually when they work out. But I really have to agree that having less junk in the house gets rid of the constant temptation of bingeing...because there's nothing to binge on.