Monday Motivation ...

I hear a lot of excuses as to why one cannot exercise ... I've used quite a few of them myself! 

Sometimes life really does get in the way but in general here's a rule that should be practiced just a little more often ...




 


Vicki x

8 comments:

Deb said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Yes... it's all about MAKING exercise a priority!

Deb

Me said... Best Blogger Tips[Reply to comment]Best Blogger Templates

So so so true ! If people exercised for as long as they blogged about how much they don't have time to exercise, there would be a lot more calories burnt !!
Have the best day !
Me

Vicki said... Best Blogger Tips[Reply to comment]Best Blogger Templates

@Deb Agree Deb!

Vicki said... Best Blogger Tips[Reply to comment]Best Blogger Templates

@Me LOL Me! There is a lot of time spent making excuses or procrastinating isn't there!

Sheridan Hodges said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Hi Vicki

I definitely agree! I schedule time in my diary for exercise. Anything else I need to do happens outside of my exercise times.

On a couple of days, I exercise in the early morning so that I have more time in the day to do other household chores, help out at school etc.

Consistency is the key.

Karla {Ironmum Karla} said... Best Blogger Tips[Reply to comment]Best Blogger Templates

100% true. funny how a lot of people dont get it though.x

Vicki said... Best Blogger Tips[Reply to comment]Best Blogger Templates

@Sheridan Hodges That's the best way Sheridan .. plan your schedule around training!

Vicki said... Best Blogger Tips[Reply to comment]Best Blogger Templates

@Karla {Ironmum Karla} You're right Karla .. a lot of people just don't get it! x