Monday Motivation ... Healthy Eating

If you are doing Sugar Free September with me this month then you might need a little extra reminder to be conscious of WHAT food you are actually about to gobble down ...


                                                                       Source: 3fatchicks.com via Vicki on Pinterest

Just a reminder!  Keep at it!  And if you haven't started Sugar Free September .... it's not too late to join!

You know your body will love you eating fresh, healthy, nutritious food!
 
 


6 comments:

GirlieBlogger@Beauty Fashion Blog Seattle said... Best Blogger Tips[Reply to comment]Best Blogger Templates

That is absolutely correct. Good motivation for Monday.
Mom Fitness Journal | Girlie Blog Seattle | Cheap Makeup Reviews

Deb said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Although I ate cornchips on Saturday and then (frozen) oven chips last night I was thinking, "You know I haven't had any sugar in the last two days..."

And then I remembered I'd had champagne/wine both Saturday and Sunday nights. Oops.

I wasn't trying to DO the Sept sugar-free challenge but did think I'd accidentally survived two days. Alas.

Although I was tempted to get some chocolate (comfort food) on Saturday but refrained. So that's good. Right???

Deb

Vicki said... Best Blogger Tips[Reply to comment]Best Blogger Templates

@GirlieBlogger@Beauty Fashion Blog Seattle Must try to remind ourselves all week!

Vicki said... Best Blogger Tips[Reply to comment]Best Blogger Templates

@Deb I think if you give a go Deb, you'd be fine! And yes refraining from chocolate is a good thing sometimes!

Mademoiselle Slimalicious said... Best Blogger Tips[Reply to comment]Best Blogger Templates

After being really good for the past 3 weeks, I've started craving chocolate and biscuits again. I need to be strong to not undo the good work!

Vicki said... Best Blogger Tips[Reply to comment]Best Blogger Templates

@Mademoiselle Slimalicious MSlim .. be strong! Don't deprive yourself a little treat is ok .. you know you can do it!