And it really does sometimes feel as thought you are fighting with yourself to get out the door and start your training session or even just grab a healthy snack.
But if you keep working at it, being consistent will become easier, day by day, exercise by exercise and meal by meal until it just becomes your way of life!
Stay healthy, stay active!
3 comments:
I don't give myself the option - I'm out the door before I have a chance to wake up and think about it!
@Liz N Me too Liz!
That is so true. Most often I get changed and am ready to go out the door before I let myself call a training session off. For me, getting changed seems to be the hardest thing to do.
Have the best week !
Me
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