I should write something exciting about the health and fitness ventures I got up to this week but that would be in my imagination.
I would have liked to have smashed out some seriously sweaty sessions and run at least 20km, but I didn't.
My body was much preferring the slow, relaxing movements of yoga.
I've been feeling a little out of sync with my body this last week. You know, not quite in the head space and some quiet time has been just what I think I needed. Well, that and the admission that I have stayed in my pyjamas today just pottering around getting some bits and pieces caught up around the house. I very slow day indeed in our house!
Now I'm off to help Miss 10 make some chicken burgers for dinner .. homemade and taste amazing!
I hope everyone has had a great long weekend with lots of relaxing with family and friends!
I can't wait to start the new week, what about you?
Vicki x
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