This week's wrap up ...

What happened to the week?! I don't know about you but this week seemed to disappear into a mesh of work, school, training and well, you know .. the usual stuff.


But I think everybody is in the same boat at the moment. Trying to get yourself and the kids back into a routine that's going to work in your house for the next few months. Or until the next hiccup comes along ...


One thing that I made sure I had time for was my training this week. Here's what I got up to ...


Monday ... Mr Fit Mum was getting a bit antsy ( and no, it's not what you think, I'm a nice girl ... ). Anyway, I surrendered my early morning run so that Mr Fit Mum could stretch his legs. He got rained on. I on the other hand, motivated myself to do my run on the treadmill after work. Not my favourite as you know but some things just have to be done.

Tuesday ... This morning I tried out the new yoga DVD. 35 minutes and Ouch! This one is going to take some practice.

Wednesday ... Back to early morning run. A bit over 4km and nice and leisurely. I stopped for pics for the February Photo a Day Challenge!  A nice breather at the top of Spider Hill.

Thursday ... What to say? First PT back in exactly two months. It would be fair to say that my fitness level is somewhat less than it was. Same workout, reduced weights makes Fit Mum struggle a little bit OK a fair bit with DOMS. Oh God, I was sucking in the big ones I that session! The only way is up ...

Friday ... Back to the usual 40minute run. No the rain had not gone away. A rather messy run through the bush and I arrived home drenched! Did I mention that I felt every muscle in my body with every footstep I took ... Again, the only way is up!



Saturday ... This morning should be a rather relaxing workout .. Breakfast with girlfriends .. Oh yes I imagine there will be coffee and lots of gossip interesting conversation!

On that note, I had best get moving!

What training did you do this week? Did you stick to your program or did you have to change it up to suit your week?


Fit Mum x

2 comments:

Deb (Schmiet) said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Great workouts this week - as usual... but I love the Saturday morning one the best! :)

Fit Mum said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Saturday morning's workout was by far the most productive ;)