This week seems to have just flown by! I’m feeling the effects of having hubby away all week. If only all the extra balancing and juggling was improving my core strength!!
I’ve made sure though that I’ve kept my training a priority and I’ve stayed on track. This week looked like this …
Monday PT session .. Whole body strength training again with some seriously nasty
negatives on the bench press.
Coached the girls at netball training tonight too .. glad I didn’t have to do