In the last few days I've been thinking about what my new goal should be and what type of training I should do now. I must say that I'm kind of floundering.
Do I want to sign up for another run? I'm not sure if I really want to feel the pressure of following another training program, at least for a while.
Should I start a "lean, mean, mummy machine" program? There's a few "adjustments" that I would like to make to my body ... but how will I measure it? Weight, measurements, body fat, look?
I don't want to train because I feel I have to .. but I don't want to NOT train and feel guilty! Without a current "goal" I'm certainly feeling a bit confused and not as focused as I would normally be.
One thought keeps crossing my mind when I've been asked what I'm going to start training for ...
I'm going to do something that I enjoy doing! I think that this is going to be my new goal .. until of course I decide on another one!
What do you do when you feel a little less focused with your training?
Are you training for a specific goal .. or just because you enjoy what you are doing?
Most importantly, I hope that you are doing something you really love!
Stay focused, Stay strongFit Mum x