You know that feeling when you just don't feel like going for your run, or doing your workout .. or even choosing a piece of fruit over that chocolate bar that is screaming for you to eat it? Discipline ...
Yep, I feel like that sometimes too! We all do! OK, well maybe some people don't but I think they might be freaks of nature .. meant in the nicest possible way of course! Discipline ...
Give it a go .. flex that discipline muscle! You know you have it! I bet you would be surprised at how it makes you feel!
Are you on Instagram? So am I!
Come and visit me @fitmum on Instagram or Face Book and let me know how you are staying healthy and active this week!
Have a great week everyone!
Vicki x
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