This time of year finds so many of us starting a new health and fitness program / diet / job .. something new anyway!
And also at this time of year there are many people giving up on their new endeavour because it sometimes gets a bit hard.
Do not give up .. It will be worth it and you know it!
Fit Mum x
1 comments:
Funny you should say that as my usually busy Monday faux Zumba class has been quite empty over the last two weeks. I think the instructor is worried about the low numbers, but I suspect people are just dropping off after initial enthusiasm and New Year's resolutions!
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