Monday Motivation ...

I'm a little bit late today as things have been a bit hectic the last few days.   Better late than never I guess!

This time of year finds so many of us starting a new health and fitness program / diet / job .. something new anyway! 
And also at this time of year there are many people giving up on their new endeavour because it sometimes gets a bit hard.

Do not give up .. It will be worth it and you know it!

Fit Mum x   


Deb said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Funny you should say that as my usually busy Monday faux Zumba class has been quite empty over the last two weeks. I think the instructor is worried about the low numbers, but I suspect people are just dropping off after initial enthusiasm and New Year's resolutions!