Showing posts with label fun run. Show all posts
Showing posts with label fun run. Show all posts

Monday Motivation ...


                              Source: fit-runner.tumblr.com via Vicki on Pinterest

I started, and I finished!

The International Women's Day Fun Run was on in Brisbane yesterday.  This was my first 'Fun Run' in nearly 2 years!  I know, it was only 5km but it gave me a bit of extra motivation to get back to more running.  At the moment I run maybe once a week, so nothing serious. 

There were people everywhere.  It was crowded.  Settling into your own rythym was pretty much a non event.  There were bottlenecks and we would run into the back of the person in front if they stopped to have a walk break.  And it was hot!

But in the end we finished and our time of 31 minutes was kind of respectable given our training or lack of training!  I wouldn't say it was the easiest 5km that I have ever run .. or the fastest, but it's given me something to work on.  I know where I am now and I know where I want to go. 

More importantly, I got out there amongst.

Have a great week everyone!  Get out there and get amongst it and see what you can achieve!

Stay active, stay healthy!

Monday Motivation .. Enter a Fun Run!

Good morning!  Are you going to have a wonderful week?

One of my goals for 2013 is to get back into a bit of running.  To get myself out of bed in the mornings give myself a bit more motivation I'm going to enter the International Women's Day Fun Run here in Brisbane.  AND, I know you would love to join me!


You don't need to be able to run the 5km course .. you can walk it .. or run / walk it.  Whatever you need to do to get there and accomplish your goal!

Here is the link .. International Women's Day Fun Run.

Come on and join me!  We can have a Fit People team out in action supporting each other!

Let me know if you will be entering and participating on the day and we can arrange to meet somewhere before the run.  Somewhere super obvious with all the thousands of other participants!

And if you think you are not a runner or can't participate then I ask you to read and recite the following ...

 
 

Why not make this your first goal for 2013?  It's a fun one!